Up there with death and taxes, divorce is the last topic most people want to talk about. After all, ending a marriage can launch you into painful feelings of failure, disappointment, stress, and regret. While most people do recover from a divorce, the process can grab a cost in your fitness as you face an expensive and lengthy legal process, move out of your home, renegotiate your position as the good co-moms and dad (if you have kids), divide up your social network, and rebuild your sense of self without your partner. Continue reading →